Be nice to all your parts

We all have parts. Different parts of our emotional selves, that is. We often feel more than one way at a time about something. Learn how to create space for all of your feelings, not just the comfortable ones.

How personal growth & creativity are alike

Do you ever find yourself impatient about where you are (or aren’t) on your personal growth journey? The truth is there are no shortcuts. Listen in for how to build strength for the journey.