You’ve waited long enough.
Sometimes the traditional model of weekly sessions just doesn’t work for your schedule and timeline. Fortunately, EMDR therapy is not limited to the traditional format. Intensive EMDR can be as effective as weekly therapy – in a whole lot less time.
Intensive EMDR therapy typically involves longer length sessions (2 – 3 hours) over a shorter period of days or weeks.
Intensive EMDR therapy might be right for you if: